Kate Flynn5 days ago6 minWhen Easy Is HardAnd hard is easy. It isn't always easy to tell which side is up. Sometimes we do the easy thing and in doing so, we make life harder than...
Kate FlynnApr 145 minObservations on EmotionsI remember The Spider and the Fly, an early Rolling Stones song, popping what seemed to be randomly into my husband’s head when we first...
Kate FlynnApr 610 minI Spent Months Focusing on my Physical Health—This is how it went Shortly before Christmas my friend texted, “Do you wanna do the 75 Hard Challenge with me?” “I have no idea what that is, but it sounds...
Kate FlynnMar 308 minOn Intuitive Eating and Becoming the Crazy Soup LadyThings are going from weird to weirder...quickly. When I used to regularly cook dinner, Matt would often ask, “Are you going to make a...